S3E10: Life Giving List and Workload Scrub



Life Giving List Template

Workload Scrub Template

2020 Workshop Info

Two simple, game changing tools to help de escalate anxiety that anyone can use. Often on the show I interview a guest or sometimes teach a concept. This episode simply explains how to use a Life Giving List if you’re running on empty or fumes and how to use a workload scrub to gain clarity on how much you are carrying, how long it is taking and how to begin to narrow workload and focus on what matters most.