S3E10: Life Giving List and Workload Scrub

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Life Giving List Template

Workload Scrub Template

2020 Workshop Info

Two simple, game changing tools to help de escalate anxiety that anyone can use. Often on the show I interview a guest or sometimes teach a concept. This episode simply explains how to use a Life Giving List if you’re running on empty or fumes and how to use a workload scrub to gain clarity on how much you are carrying, how long it is taking and how to begin to narrow workload and focus on what matters most.

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